How the Pill Robs Your Body of Key Nutrients

by Grace Stark
Natural Womanhood

You like to eat right. You take pride in shopping at farmers markets, where the produce is fresh and nutritious—and preferably grown without the pesticides that can wreak havoc on your endocrine system. You try to consume organic meat, eggs, and dairy, raised without synthetic hormones. But every day, at the exact same time, you also take a little pill that potentially undoes so much of the mindfulness you put into what you eat. What pill is that? Well, it’s actually the Pill.


Since at least the 1970s, researchers have known that the Pill depletes women’s bodies of essential nutrients. More recently, it’s also been suspected that the Pill can wreak havoc on your gut, too. But from what both patients and doctors are telling us, we know that a number of women do not hear about these risks when prescribed hormonal birth control.


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